Natural Remedies to Avoid Formation of Kidney Stone

Kidney stones are simply the accumulation of calcium or health proteins deposits in your kidneys that rise overtime and covert into small stone. Kidney stones are made up due to insufficient water intake usually, imbalanced diet, and insufficient exercise as well. When ignored, they continue increasing creating a continuous rising of pain in your kidneys. You don’t have to worry very much since we examine in this post preventing kidney stones in a natural way.

Natural Remedies to Avoid Formation of Kidney Stone

1. Increase liquid intake

Drink up huge amount of water. At least 8 to 10 glasses on daily basis must be consumed regardless if you don’t come to feel thirsty at all. I understand it really is difficult but remember you have to sacrifice something to get something good in exchange. Consuming distilled water not merely reduces the focus of your urine, but dilutes it also. The more you drink water, the more urine would go through and assist in washing away the pieces accountable for creating kidney stones.

Along with drinking water, try consuming refreshing juices like pomegranate juice, orange lemonades and juice. All these contain natural citric acids that prevent any formation of stones and dilute any formed stones already within the kidneys.

Stones are composed of different factors and minerals such as oxalate, calcium, magnesium, the crystals, and phosphates etc. prevent consuming frequent water because many persons when asking how exactly to pass kidney stones simply just don’t think of the standard metals and impurities within the regular water that could result in further more worsening of the circumstances.

2. Cleaning Your Kidneys

As a way to remove these stones, one great way is usually to cleanse your kidneys. Cleansing the kidneys is a good way to eliminate toxins and impurities like the dilution of hazardous stones in your kidneys.

3. Right Diet 

Avoid extreme intake of spinach, blackberries, strawberries, nuts, squash, cocoa, chocolates, meats, tea, fish & poultry chicken. This specific diet is saturated in oxalate components, which causes the forming of the crystals stones. Avoid salt consumption whenever we can, and boost your fiber consumption like oatmeal which can help in diluting these stones to complete naturally via urine.

4. Do Some Work Out

You could be wondering you are here on to learn about kidney stones and we will be letting you know to do exercise? Does it not sound strange? Well, on the true face of logic it could, but the whole thought behind exercising is definitely for the natural stone to get going through the urinary tract slowly & gradually. Having a bed rest the whole day really does not help you in moving kidney stones.

5. Consume Natural Home Solution without Medicine Intake

There are several safe and easy methods to make do-it-yourself solutions that assist in passing them. A great way of finding all natural treatment is to go to a homeopathic or natural store near you residence.

Avoid medicine intake if you can. Although steady and slow, success comes to those people who are patient enough to hold back for it. Stay away from medicine since there is absolutely no need of drugs to be able to eliminate the stones, and all can be carried out of the natural treatments safely.

What causes Kidney Stones? Measures to prevent and treat

What causes kidney stones is the deposition of these substances could have dissolved in urine, for some reasons it has crystallized, deposit and make stones in the kidneys, depending on time, location and size getting the stones small or large.

what causes kidney stones

The formation of kidney stones

The water from the blood vessels that permeate kidney cells, urinary excretion through the kidney tubules inside the kidney, according to excretory tubes (ureters) into the bladder and out. Stones formed move in any position on the way of the urine and It is called kidney stones, ureteral stones or bladder stones. However, given the structure of the kidney has many nooks, crevices which makes the deposition prone to stones larger.

The causes of kidney stones:

1. Kidney stones by deposition: Since you do not drink enough water, especially for the hard labors or for busy hard working labors all day long.

Because urinary tract malformations that urine does not drain off, stored for a long time, stagnate and stone formed.

Due to benign prostatic hyperplasia, fibroids grown up inside the bladder causes urine deposited in crevices.

You have injured and must be stay in a place (such as a thigh injury) and patient drinking more milk, less water. This case is also easy to produce kidney stones.

2 Unsuitable Diet: Your diet is not balanced, for example you eating too much meat, or vice versa, overeat vegetables are also the cause of kidney stones.

3. Genital Infection: It is more common in women than men . When It is not cleaned regularly, bacteria have a chance to invade cause urinary tract infections, produce pus… thereby forming stones.

Kidney patient age :

Usually stones began to appear in people in their 20s, but also in some cases, It happens to children aged 5. According to statistics, women get more kidney stones than men.

Signs of kidney stones:

  • Intermittent pain, pain in the pit first waist, then spread to the abdomen, lower abdomen and thighs down. That’s because the button gravel as cork,causing the urine can not exit. When urine is blocked more or less will create different pain.
  • You get one side pain due to kidney stones on one side, and if get pain at both kidney stones, the patients will hurt both sides at the same time of the lumbar pit.
  •  Haematuria caused by stone and into the ureter, causing scratched and bleeding and pee hurts.

Back pain suffering from kidney stones is difficult to distinguish than other illnesses pain. So when you get back pain, should go to the doctor immediately for diagnosis, if you suspected It is kidney stones should be ultrasound, chest X-rays to be treated promptly.

How to get rid of kidney stones?

With small stones, you can just drink more water or drink diuretics natural to stimulate the secretion.

Patients can also prescribe muscle relaxants to not spasms ureters, and diuretics to stone out.

After medical treatment as above without result, patients need surgical intervention methods:

Endoscopic lithotripsy: Using the endoscope inserted through the urinary tract, lithotripsy and suction or pick stones out. This method is also modern, less painful and patients without incisions on the body.

Kidney stone removal surgery: This is a classic method for hundreds of years. This method can cause complications such as bleeding, infection, urine leakage, systemic infection, a long recovery time, takes about 3-4 months. Especially prone to bleeding from the renal artery and aortic stick is just about 2 cm renal stem, just a little diversion is causing artery rupture, massive bleeding and death. This method is now largely no longer applies.

what causes kidney stones

Kidney stone removal surgery

ESWL can: The Lithotripsy Machine emits laser or shock wave, breaking the surface of stone, crushed stones like sand, like flour and excreted via urine. Patients almost painless. This method applies to patients with stone approximately 3 cm. Many people fear lithotripsy will cause breakage kidney. This is a misconception because the lithotripsy machine emits laser or shock waves very strong but not breaking the softness of skin, intestines, liver, kidneys but affect directly into the stones.

Percutaneous lithotripsy: Using pipe has diameter of 10-15 mm put through a punched hole in the back. The pipe has electrode bombard the stones directly then put the water into the pipe to expel stone out. This method is quite modern, highly successful results.

Notice: Patient should drink plenty of water, stop going to pee for accurate ultrasound results. The stones after being comminuted come out fast or slow depending on location and size. Lithotripsy can be repeated as directed by your doctor. After each lithotripsy, remember to drink plenty of water.

The best natural remedies: 
The natural remedy that has benefitted many helps dissolve the stone or break it down so that the pain subsides and eventually they pass out from your body with urine. It works on a simple logic; the remedy smoothens the sharp edges of the stones that primarily cause pain and, when you keep administering it, the stone is dissolved to dust so that they can easily pass with the urine from your body.
Advantages of such prescribed natural remedies for kidney stones are:

1.  They are well-tested to offer proven results
2.  They are painless
3.  They work quite fast
4.  They are cheap and effective
5. They don’t have any side-effects.

Try the natural remedy today and do not forget to drink plenty of water for best results. Learn more about the best natural remedies click here

How to prevent kidney stones:

  •  Eating balance 4 food groups (flour, sugar, fat, vitamin), should not bias a type of food, horticulture.
  •  Drink plenty of water (2-3 liter /day). Divide time for drinking several times a day.
  •  If you get fibroid tumors of prostate gland go to surgery it right away
  •  If urinary tract malformations must be orthopedic surgery.
  •  Keeping clean (especially for women after giving a birth), not using dirty water to clean the body.

7 ways to prevent kidney stones

Those who work in a hot environment or have a habit of not drinking enough water will be easy to get kidney stones. To prevent this risk, please apply the following 7 secrets.

We often do not think of kidney stones related to the increase in temperature and humidity weather air. In fact, the “rate of kidney stone cases increased 40% in the summer due to the increase in temperature. Climate, temperature and humidity are important factors contributing to the formation of kidney stones “- in the opinion of Dr. Abhinandan Sadlalge, Head of Urology, RG Stone Urology hospital for laparoscopy (India).

Those who work in a hot environment or have a habit of not drinking enough water will be easy to get kidney stones. In particular, the temperature rise from 5-7 degrees will increase to 30% of issues related to kidney stones. When a person moves from areas with average temperatures to live in areas with warmer climates, the formation of kidney stones are particularly strong. Therefore, the incidence of kidney stones is particularly high in areas with dry climates, hot.

Kidney stones are formed by the body lose water, but the increase in temperature is a cause of dehydration. Dehydration eventually leading to denser urine, thereby increasing the risk of kidney stone formation.

1. Drink lots of water during the day and at night before going to sleep for your body retains enough water throughout the 24 hours:

Drinking water is the simplest way to compensate for the loss of their water from the body (through urine, sweat …). Hydrated also helps the kidneys, the liver filter toxins better, minimizing toxins accumulate in the liver, kidneys, resulting in stones.

However, drinking too much water is not good because it can cause excess water and edema the cells in the body.

2. Drinking lemonade:

Kidney stones form when the urine is a component of the mineral, fluid and acid imbalance. That is now the density of substances such as calcium, oxalate and uric acid in the urine lot. Normally, these substances can be dissolved by liquids or citrate. When not soluble, they will combine to form kidney stones.

Lemon juice helps improve urinary citrate levels so may help prevent calcium oxalate stones, and uric acid stones.

3. Cut the product contains oxalate:
Oxalate is an acid that can lead to the formation of calcium oxalate kidney stones. The foods rich in oxalate include products like soda drinks, iced tea, chocolate; rhubarb, strawberries and nuts. Cut these foods are simple ways to prevent kidney stones.

4. Cut down caffeine:

You should avoid consuming too many kinds of food and drink containing caffeine, such as coffee, tea, tobacco … because they are the cause of dehydrate your body even if you think you have sufficient additional water . Dehydration is a major cause leading to kidney stones.

5. Reducing daily salt intake:
Reducing the amount of salt in your diet can also reduce the amount of oxalate in the urine, thereby reducing the risk may also have kidney stones.

6. Control the consumption of animal protein, including meat, eggs and fish:
These foods are rich in purines, which are natural substances metabolize or break down into uric acid in the urine and kidney stones contribute. Limit your intake of these foods will reduce the risk of uric acid levels in the urine to prevent disease and kidney stones.

7. Lose weight to stay healthy:
According to analysis by experts at Johns Hopkins University School of Medicine (USA), the obesity doubles the risk of kidney stones. Thus, exercise to lose weight and maintain health is essential. It not only helps you avoid obesity but also reduces the risk of other diseases such as kidney stones, diabetes, high blood.

Learn more How to get rid of Kidney Stones

How to prevent kidney stones

Kidney stones can strike you at any age and cause unbearable pain that may require medication or surgery. The tiny pebbles that form in your kidney can be single or multiple ones. It is also a recurring ailment and if you have suffered from kidney stones even once in your life, you are at a risk for further occurrences. It is up to you however to nip the problem in the bud so that your kidney is in a perfect working condition and prevents further stone accumulation. At this stage an obvious question that will cross your mind is ‘how to prevent kidney stones?’ You can take a number of simple precautionary measures so that you can keep kidney stones at bay.

Prior to practicing precaution you should know what causes kidney stones. This will give you an idea about what not to do if you are prone to the ailment. You cannot pinpoint the cause of the stones without proper examination. There are different types of stones such as uric acid stone (due to lack of enough fluid), cysteine stones, struvite stones (in people who have urinary tract infection), or, the more common calcium stones caused by calcium oxalate in urine. Identifying the kind of stones will help you take necessary measures so that such stones are not formed in the future. You can avoid kidney stones by making a few dietary changes or introducing new food items in your diet that are kidney friendly.

Water is the best possible solution which not only combats stones but, also has other health benefits and makes sure that you do not develop any kidney related illness. If your water intake is less, fill in a measuring bottle and take in a sip every now and then. You can also set reminders in your phone or tablet so that you know you are getting plenty of fluid. You can also drink lemonade or orange juice that prevents stone formation. However, be wary of the sugar content in the store-bought juices and try making your own at home using honey or other sugar substitutes.

Since calcium stones form more often than others and are a result of oxalate in your urine, cut down on oxalate rich food items including nuts, chocolate, beet, soy products etc. This does not mean you should stop eating them entirely. You can consume them in moderation and with other food types so that they do not crystallize in your kidney. Sodium is another factor that leads to kidney stones because the stones are composed of salt and minerals. Avoid consuming excess salt and stay away from salty food and especially junk food. Do read the packaging labels to know what and how much of sodium you are consuming so that you can slowly cut back on them.

If kidney stone is a chronic problem and you are fed up of the medications and pills that you may have to pop more often than desired, you can use natural methods to prevent kidney stones. What you eat and drink has a direct connection with the question, ‘how to prevent kidney stones?’ You should try and eat food rich in magnesium such as avocadoes, green vegetables, whole wheat etc. You should also limit sucrose consumption and lead a healthy life. You should not only pay attention to your diet but should regularly exercise too. Tiny steps in the right direction will leave behind permanent footprints for others to follow and steer your life towards having good kidneys and overall good health.